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Traditional recipes

Grilled Beef Bourguignon Kabobs

Grilled Beef Bourguignon Kabobs



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Get all the rich, savory flavors of the French classic with these quick beef Bourguignon kabobs!MORE+LESS-

8

(10-inch) bamboo or metal skewers

1

tablespoon red wine vinegar

1/2

cup dry red wine (Pinot Noir)

2

tablespoons butter, melted

2

cloves garlic, finely chopped

1/2

lb fresh mushrooms, halved

1

medium yellow onion, cut into 1-inch wedges

1 1/2

lb beef boneless top sirloin steak, cut into 16 cubes (about 1 1/4 inch)

12

(2-inch) pieces thick-cut gluten-free bacon (about 2 slices)

1

tablespoon chopped fresh parsley leaves

1

teaspoon chopped fresh thyme leaves

1

teaspoon chopped fresh sage leaves

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  • 1

    Heat gas or charcoal grill. If using bamboo skewers, soak in water 10 minutes; drain. In small bowl, mix vinegar and honey. Beat in olive oil in thin stream; set aside.

  • 2

    In medium bowl, mix wine, melted butter, garlic and salt. Add mushrooms and onion wedges; toss to coat. On each of 4 skewers, alternately thread mushrooms and onion. Add beef to wine mixture; toss to coat. On remaining 4 skewers, alternately thread beef and bacon, leaving space between each piece, starting and ending with beef. Discard any remaining wine mixture.

  • 3

    Place kabobs on grill over medium heat. Cover grill; cook 5 minutes. Carefully brush skewers with vinaigrette; turn, and brush other sides with vinaigrette. Cook 5 to 10 minutes longer or until vegetables are tender and beef is cooked to desired doneness (160°F for medium). Sprinkle with parsley, thyme and sage.

Expert Tips

  • Experiment with different types of mushrooms, such as cremini or shiitake.
  • While Pinot Noir is the standard wine for beef Bourguignon, feel free to use any dry red wine.
  • Metal skewers can be used instead of bamboo. Bamboo skewers are soaked in water so they're less likely to burn; there is no need to soak if you use metal skewers.
  • Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
110
% Daily Value
Total Fat
13g
19%
Saturated Fat
4g
21%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
380mg
16%
Potassium
730mg
21%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
5g
Protein
40g
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
25%
25%
Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.


Watch the video: Grilled Steak Skewers